Monday
Rest
Well deserved rest after Sunday’s 100 miler
Tuesday
Bouldering @ Movement, 2 hours
Wednesday
Talk at Bent Gate
![](https://justinsimoni.com/wp-content/uploads/2019/05/60814656_10157346070779168_2371995422651580416_n.jpg)
![](https://justinsimoni.com/wp-content/uploads/2019/05/60709542_10157346070764168_1973231761034838016_n.jpg)
Thanks once again for Bent Gate for allowing me to come over and share some stories and knowledge. As usual, I probably learned more from all of you, then you learned from me!
A photo from, perhaps, my first summit of Loveland Pass many years ago:
![](https://justinsimoni.com/wp-content/uploads/2019/05/loveland_pass_first-1024x683.jpg)
And another time, (same bike!) set up as a fixed gear a few years ago:
Thursday
Bouldering @ Movement, 2 hours
Felt sensationally terrible – as if two years of training just hadn’t been done.
Spin bike, 1 hour
Friday
Spin bike, 2 hours
Saturday
Bouldering @ Movement, 2 hours
Felt a bit more like my regular self. Nothing really else to report.
Chapman Ride
Green Mountain
Good run up, with a little more effort on the uphill, and an easier downhill. Some cramps on the uphill tempered my pace, though.
Sunday
4x Green Mountain Group Run
![](https://justinsimoni.com/wp-content/uploads/2019/05/green_mountain_church-1024x768.jpg)
![](https://justinsimoni.com/wp-content/uploads/2019/05/ontopofgreen-1024x768.jpg)
My training this week was all over the place, but I was looking for a long day with massive elevation, so when Fred put together this idea for his Church of the Holy Trail run – four laps up Green Mountain by different routes (mostly off-trail), that seemed perfect.
I’m mostly a loner (Dottie: a rebel!),
but I try to get myself out to enjoy these outdoor activities with others – probably a healthy idea! Thanks for everyone’s comradery! I’ll be back!