- Sunday: Rest! 13 miles
- Monday: Up Lookout Mt through Evergreen and down to Morrison, back to Denver, 101 miles
- Tuesday: Rest! 10 miles
- Wednesday: Denver to Loveland Pass to Denver Ride, 145 miles
- Thursday: Rest! 10 miles
- Friday: Off the bike completely! – ran a few miles to gym, lifted some weights, did some plyometrics, ran back home
- Saturday: Easy-going ride, 41 miles
Total Mileage: 320 miles.
