- Sunday: Rest!
- Monday: Rest!
- Tuesday: 3 hour ride to Boulder loaded with hiking pack, ~ 30-something miles
9 hour hike, traversing South Boulder Peak, Bear Peak and Green Mountain,
4 hour ride back to Denver w/pack ~ 30-something miles - Wednesday: Rest!
- Thursday: Easy ride to Cherry Creek Reservoir and around, ~ 35 miles
- Friday: Two hours on the trainer
- Saturday: Two hours on the trainer
Total mileage: 100 something… something
Total hours training: 23