Training Log – 11/10/14 – 11/16/14

I’ve fallen off of logging my “training”. One reason for this is that I have nothing to train for! Which can be dangerous: nothing to train for (no goals) so no real idea on what to do. I’m not one for structured training anyways – I like to think of what I do outside as, “play” and anything that has to do with getting better as, “practice”. Training sounds much too serious to me.  

And well, this isn’t actually true, as there’s a file on my Macbook called something like, “2015 Outdoor misAdventure Goals” and it’s filled with all sorts of adventures, and maybe a real race or two. 

But before all that, there’s one big goal coming in December: a 2300′, 23 pitch sport climb that goes up to 5.12a called TIME WAVE ZERO at El Potrero Chico, Mexico!

time_wave_zero.jpgPhoto: MountainProject

Until I indulge myself in plans for 2015, the goal for ending 2014 will be to top out on this route, around Christmas time. 

As such, my time training – I mean, playing has been on vertical walls, learning this “Sports Climbing” thing, and seeing what I can get accomplished, in such a small amount of time. I’m about a month out from the trip itself, so there’s not much more time left to get with it. I’m still running and cycling, but I’ve made climbing somewhat my priority for the past few weeks, which has been a nice break. 

Not to reveal all, but having the skill set to do Time Wave Zero sounds like a nice thing to have in the back of one’s pocket, if what you like to do is like up killer routes in the mountains.

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6/9/14 – 6/15/14

An entirely epic week:

Monday, 6/9/14: Sub hour, Green Mountain; up Amphitheater/Saddle, down Gregory (Strava)

Saturday I was only a few minutes shy of going sub hour up and down Green Mountain. Perhaps par for the course for some, but the psychological barrier of going up and down Green Mountain in less than an hour was too tempting not to try, as soon as I was a bit rested.

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5/12/14 – 5/18/14




Riding into Salida – beautiful views of the Northern Sangres, mixed in with the Southern Sawatch

 

– Boulder – Breckenridge,  105.6 miles, 14,372ft (Strava)This was a huge ride, in terms of elevation gain. 

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5/5/14 – 5/11/14

Tuesday, May 6, 2014 – Longs Peak (Approach, Hike, Retreat)

For running/cycling, this was the only thing I did this week, but it comes after sumitting Longs on Friday, and taking 3 hours off the time to do that, so I’m pretty happy.

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4/28/14 – 5/4/14


Longs

A pretty fantastic week in my life, I must say.

 

 

Monday, April 28, 2014, Green x2

My goal was just to run a pretty good time up Green, via Gregory. “Pretty Good Time” maybe just meant beating my own PR, but that seems to be set pretty low, as I don’t hit up this route all that much.

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4/21/14 – 4/27/14

Lots of band practices this week, so not much on the feet, except a lot of climbing! including a small stint in Boulder Canyon to “lead” some 5.9 sport routes. Nice!

 

Tuesday, April 22, 2014, Sobo/Bear

My goal was really to put in a good time on the Shadow Canyon segment, which I did!

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4/14/14 – 4/20/14

Monday, 3/14/14  – Doc. Visit

Still feeling not so great, general dizziness and such. So, last Monday, I booked myself to see someone about it today – I never do things like that, which is probably not the most intelligent thing.

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3/25/14 – 3/30/14

Sick! After a wonderful ride on Monday, I was down for the count, until about Saturday, when I decided it would be fun to try to summit Longs Peak again.

I can tell something’s not right with my body, when I’m riding around 5 mph, confused as to where I’m going, and what I’m doing.

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3/17/14 – 3/24/14

This week saw a lot of consistent times out, with less rest days, as I start ramping up for my race on the 5th of April!

3/17/14 – Night time ride up Flagstaff

Starting the week off with an “easy” nighttime ride

1/18/14 – Sanitas Clockwise (PR)

Another lunch time sprint up and down Sanitas – better’d my time from last week, which is nice and was basically able to run the entire way up, which is awesome.

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