Training Journal: 12/20/21 – 12/26/21

Merry Christmas!

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Monday

Bicycle Commute (20 miles)

Chapman

A little post work Chapman Ride to get some more mileage. So happy for the dedicated bike lane to the start. More traffic than I was expecting going down Flagstaff, as parking is supposed to not be happening after 9. (could be that it wasn’t 9, yet! Duh…)

Tuesday

Bicycle Commute (20 miles)

Bouldering @ Movement, 2 hours

Wednesday

Bicycle Commute (20 miles)

Thursday

Green Mountain via

Another lap of Freeway? Why not? Made an intention to run up to the base of the Second, then start right up. Hard to keep that pace going.

Bouldering @ Movement, 2 hours

I felt a little weird, being the only person at the gym late at night. The two people working def. were waiting for me to go, so I cut my sess. a little short! Working on a hard V5. Next session, I’ll get it.

Here’s a guy selfie,

Gym Selfie
Gym Selfie

Friday

Rest!

Saturday

Green Mountain

Ramble up, then took the West Ridge/Long Canyon/Flagstaff/Crown Rock down with some intention on going fast. Looks like I broke my by about 2:30, which is good – tons still of improvement I left out on the trail.

Christmas ramble on Pearl Street,

Merry Christmas!
Merry Christmas!

Sunday

Rest!

Actually went to the gym, but forgot my climbing boots – whoops!

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