Dirty 30 2015 Report

After crossing the finish line, letting out a long slow exhale, a big smile  – and then a little cry to myself in the corner of the parking lot: my 2015 Dirty 30 was in the bag @ 5:50:33. Relief.

The days leading up to the race were a little less than ideal: I caught a cold! Right when the weather relented from the weeks of rain, rain, rain. I missed a few runs I wanted to do, and exchanged them for very easy sessions of spinning on the bike indoors, or doing nothing at all. Better to let the cold pass, than to potentially make things worse.  A bit too sheer of a drop off for tapering for my tastes, but it’s what I was given. Sometimes it’s hard to remember that I have years of base building, I’ve been relatively injury free all year – save a small hamstring strain I’ve consciously worked to prevent in the future, and I’ve been PR’ing all over the place. Time to line up!



The morning of the race started for me at 3:00am. Awake, I rode my bike to C’s, and she drove us to the fairgrounds parking lot, where I caught the shuttle to the start, while she slumbered in the back of the Sub for a few more hours before her own 12 mile race. Waking up four hours before the race seemed less than ideal, but it gave me plenty of time to drink coffee and graze the food I brought: raw cashews, dates, oranges and bananas; without being overly caffeinated or giving myself cramps during the race itself.

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